Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, dinner, macaroni and cheese, junior.

Nutrient	Amount and Unit	Percentage
Water	86.5 g	86.5%
Energy (calorie)	61 kcal
Energy (joule)	255 kJ
Protein	2.6 g	2.6%
Total lipid (fat)	2 g	2%
Ash	0.7 g	0.7%
Carbohydrate, by difference	8.2 g	8.2%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	1.32 g	1.32%
Calcium, Ca	51 mg	0.05%
Iron, Fe	0.3 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	59 mg	0.06%
Potassium, K	44 mg	0.04%
Sodium, Na	183 mg	0.18%
Zinc, Zn	0.32 mg
Copper, Cu	0.021 mg
Selenium, Se	3.8 µg
Fluoride, F	6 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.056 mg
Riboflavin	0.064 mg
Niacin	0.545 mg
Vitamin B-6	0.016 mg
Folate, total	11 µg
Folic acid	10 µg
Folate, food	2 µg
Folate, DFE	18 µg
Choline, total	3.2 mg
Vitamin B-12	0.03 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	30 µg
Retinol	29 µg
Carotene, beta	5 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	106 IU
Lycopene	0 µg
Lutein + zeaxanthin	1 µg
Vitamin E (alpha-tocopherol)	0.03 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	2 IU
Vitamin K (phylloquinone)	0.2 µg
Fatty acids, total saturated	1.175 g	1.18%
4:0 butanoic, butyric fatty acid	0.057 g	0.06%
6:0 hexanoic, caproic fatty acid	0.029 g	0.03%
8:0 octanoic, caprylic fatty acid	0.015 g	0.02%
10:0 decanoic, capric fatty acid	0.033 g	0.03%
12:0 dodecanoic, lauric fatty acid	0.029 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.181 g	0.18%
16:0 hexadecanoic, palmitic fatty acid	0.557 g	0.56%
18:0 octadecanoic, stearic fatty acid	0.221 g	0.22%
Fatty acids, total monounsaturated	0.534 g	0.53%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.055 g	0.06%
18:1 undifferentiated	0.453 g	0.45%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.132 g	0.13%
18:2 undifferentiated	0.105 g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.027 g	0.03%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	6 mg	0.01%
Tryptophan	0.032 g	0.03%
Threonine	0.078 g	0.08%
Isoleucine	0.13 g	0.13%
Leucine	0.234 g	0.23%
Lysine	0.148 g	0.15%
Methionine	0.09 g	0.09%
Cystine	0.032 g	0.03%
Phenylalanine	0.132 g	0.13%
Tyrosine	0.123 g	0.12%
Valine	0.147 g	0.15%
Arginine	0.102 g	0.10%
Histidine	0.062 g	0.06%
Alanine	0.085 g	0.08%
Aspartic acid	0.167 g	0.17%
Glutamic acid	0.665 g	0.66%
Glycine	0.058 g	0.06%
Proline	0.293 g	0.29%
Serine	0.104 g	0.10%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg